Central America Fishing

Central America Fishing

Guests always ask, where is the best fishing in Central America?  The answer depends on what your target species is,  Panama stands out from the other location in central America because you can catch sport fish year-round! Of course, some months are better than others, especially if you are looking for a particular species. This…

Health Benefits of Practicing Yoga

Health Benefits of Practicing Yoga

Practicing Yoga and the Health Benefits From relieving stress to improved mood, flexibility and strength; the health benefits of yoga are endless. It is easy to understand that the practice has been around for over 5000 years, and with higher levels of stress in our modern society its gaining more and more in popularity. Practicing…

Family Fishing Panama

Family Fishing Panama

Fishing with kids in Panama Family fishing Panama, Cala Mia Resort is the clear choice as you can entertain the entire family on your adventure and help you make the most of Panama with kids. Spark a love of nature and the sea in even the smallest child. Most months are seaworthy for even the…

Snorkeling in Panama

Snorkeling in Panama

Snorkeling in Panama, get ready for adventure! Those who are not certified to dive can always choose to go on a snorkeling trip in Panama. Top snorkeling sites are similar to diving sites, but you can see different things. Islands in the Pacific are wonderful for snorkeling, significantly better that the Pacific mainland. There is…

Attend a Yoga Retreat in Panama

Attend a Yoga Retreat in Panama

Yoga Retreat in Panama, the choice you are looking for Panama’s serene nature and relaxed atmosphere is the perfect place to make you feel at peace, here are a few reasons why you should attend a Yoga Retreat in Panama:   Beautiful Beaches and Turquoise Ocean Picture perfect beaches and turquoise ocean; Panama offers many…

Types of Kayaking in Panama

Types of Kayaking in Panama

Kayaking options in Panama There are different types of kayaking that can be done in Panama. The country has a coastal abundance and has been ranked as the best for river kayaking in Central America. River and sea kayaking is available in many areas of the country. You can kayak in the bay around Panama…

Best Post Yoga Smoothie Recipe

Best Post Yoga Smoothie Recipe

Post Yoga Smoothie Recipe If you searching for a smoothie recipe, we got a great one for you! The combination of peanut butter, frozen banana, rolled oats and strawberries creates the perfect creamy post yoga smoothie. It is both filling and delicious; a great snack after a yoga workout. It contains high amounts of vitamins,…