5 Relaxing Things to Do in Panama at Cala Mia Island Resort
Everyday stressors can add up and become overwhelming as time goes on. According to Medical Xpress, “the majority of Americans (55 percent) said they had experienced stress during much of the day…” Such prolonged stress can have several negative effects on your mental and physical health, including high blood pressure, heart disease, depression, and panic attacks. As such,…